List: Chapters from my book: WIRED FOR SELF-LOVE | Curated by Lata Kokal (formerly Neha Sonney) | Medium

Lata Kokal (formerly Neha Sonney)

Feb 24, 2023

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Chapters from my book: WIRED FOR SELF-LOVE

Lata Kokal (formerly Neha Sonney)

Is The World Ready For Self-love?

Should This Book Have Come Out In 2031? Maybe people would be more ready for self-love by then. 🤔 ”Marketing your book 📖 begins before…

Feb 13, 2023

Is The World Ready For Self-love?

Feb 13, 2023

In

Self Love Bites

by

Lata Kokal (formerly Neha Sonney)

Letting Go — A Guided Meditation

Note: I recommend you to use the audio function on Medium. If you do so, please do not do so while driving or operating machinery. I…

Oct 24, 2022

A lady levitating above ground among autumn leaves.

Oct 24, 2022

In

New Writers Welcome

by

Lata Kokal (formerly Neha Sonney)

How Your Unchecked Emotions Make You A Ticking Time Bomb

This is what is keeping you stuck and you can learn how to get unstuck.

Mar 29, 2022

How Your Unchecked Emotions Make You A Ticking Time Bomb

Mar 29, 2022

In

ILLUMINATION Book Chapters

by

Lata Kokal (formerly Neha Sonney)

Demystifying 3 Most Common Misconceptions About Meditation

Is meditation actually helpful? Does it help you control your thoughts and emotions? What do you ‘do’ in meditation?

Oct 25, 2021

Demystifying 3 Most Common Misconceptions About Meditation

Oct 25, 2021

In

ILLUMINATION Book Chapters

by

Lata Kokal (formerly Neha Sonney)

How Pausing Rewires Your Brain For Better Actions

Before you can decide, commit and repeat, it is important to get clarity on where your actions are stemming from.

Nov 16, 2021

How Pausing Rewires Your Brain For Better Actions

Nov 16, 2021

In

ILLUMINATION Book Chapters

by

Lata Kokal (formerly Neha Sonney)

Do You Really Love Yourself?

Introduction to Wired For Self-Love. Why I wrote this book

Apr 23, 2022

Do You Really Love Yourself?

Apr 23, 2022

Lata Kokal (formerly Neha Sonney)

How Practicing Strong Healthy Boundaries Increases Love for Yourself

Chapter 9 | WIRED FOR SELF-LOVE

May 20, 2022

How Practicing Strong Healthy Boundaries Increases Love for Yourself

May 20, 2022

Lata Kokal (formerly Neha Sonney)

Lata Kokal (formerly Neha Sonney)

Book Author

Heals narcissistic abuse, tries not to worry much & defuses emotional time bombs for fun | Free resources: NehaSonney.Gumroad.com | IG: @nehasonneyofficial

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