List: Healing from Narcissistic Abuse | Curated by Lata Kokal (formerly Neha Sonney)

Nov 7, 2023
14 stories
1 save
Healing from Narcissistic AbuseThrough my healing journey, I try to understand what happened within me as a result of narcissistic abuse. Here, I share them together with my processes. If you struggle with loving yourself, know that you are not alone. I hope you find the answers you're looking for.
In
Know Thyself, Heal Thyself
by
Lata Kokal (formerly Neha Sonney)
Healing — When You Recognize, Switch Off Decades of Feeling Threatened, and Feel Safe FinallyHow I finally stop feeling triggered and now feel safe in my body
Nov 7, 2023
3
Nov 7, 2023
3
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Self Love Bites
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Lata Kokal (formerly Neha Sonney)
Invisible Illnesses — The Healing Secret They Hold for Women Suffering From ThemUnderstanding the wounds you have that physicians won’t
Oct 17, 2023
2
Oct 17, 2023
2
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The Hub Publication
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Lata Kokal (formerly Neha Sonney)
Grieving The Loss of My Childhood SelfProcessing being stuck between the feelings of “torn by distrust” and “seeking my narcissistic mom’s approval”
Jan 2, 2023
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Jan 2, 2023
10
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Self Love Bites
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Lata Kokal (formerly Neha Sonney)
3 Eye-Opening Reasons You Need To Tear Yourself Away From a NarcissistHow to do that whether they are a parent or partner
May 1, 2023
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May 1, 2023
5
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Self Love Bites
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Lata Kokal (formerly Neha Sonney)
How to Heal Deep Emotional Pain and Find Peace and HappinessThere’s no easy way out of your emotional pain. The only way is through. Something will guide you.
Mar 10, 2023
2
Mar 10, 2023
2
In
Self Love Bites
by
Lata Kokal (formerly Neha Sonney)
How To Reduce Anxiety and Doze Off in 2 Minutes With This Simple TrainingProven technique that works effectively every single time
Feb 27, 2023
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Feb 27, 2023
6
In
Know Thyself, Heal Thyself
by
Lata Kokal (formerly Neha Sonney)
Colors, Emotions and Intuition — How To Trust What You Feel Drawn ToYour intuition has something to tell you. Are you listening?
Feb 7, 2023
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Feb 7, 2023
6
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Change Your Mind Change Your Life
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Lata Kokal (formerly Neha Sonney)
How To Be Kind to Yourself When You Have Unkind ParentsExploring what forgiveness entails when healing from narcissistic abuse from a parent
Feb 6, 2023
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Feb 6, 2023
5
In
Hello, Love
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Lata Kokal (formerly Neha Sonney)
Is It Possible To Find Love After Surviving Narcissistic Abuse?The self-love journey + two stories to restore your faith back in loving relationships
Oct 10, 2022
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Oct 10, 2022
7
In
Better Humans
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Lata Kokal (formerly Neha Sonney)
Forgiveness Is the Missing Link to Massive Healing and Self LoveEveryone loves forgiveness, until it’s time to forgive. Realize that anger is a friend. You heard that right.
Jun 22, 2022
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Jun 22, 2022
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Lata Kokal (formerly Neha Sonney)
What Is Love?Becoming love
Jun 23, 2022
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Jun 23, 2022
6
Lata Kokal (formerly Neha Sonney)
World Narcissistic Abuse Awareness Day — 1st JuneAnd victory for Johnny Depp. What a coincidence!
Jun 2, 2022
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Jun 2, 2022
2
Lata Kokal (formerly Neha Sonney)
How To Be a Narcissist Like Amber Heard and Jada Pinkett Smith in a RelationshipJohnny Depp and Will Smith are losing their minds.
Apr 27, 2022
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Apr 27, 2022
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Lata Kokal (formerly Neha Sonney)
How To Become a Victor of Narcissistic Abuse3 steps to begin your healing journey and rewrite a brand new story
Jun 8, 2022
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Jun 8, 2022
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